Please click on the meditation of your choice below and the audio file will open
Jamie Holland has been practicing Kadampa Buddhist meditation since 2004 and during this time has volunteered with Kadampa Meditation Centers throughout the country in various ways, including teaching meditation classes for adults and kids. These meditations are practical and applicable for people of all beliefs.
If you are interested in learning more about Kadampa Buddhist meditation, please visit Kadampa.org. If you live in the Denver area, feel free to visit meditationincolorado.org for more information on local meditation classes.
Jamie (co-founder + practitioner) is an incredibly kind and effective healer. As a person with three chronic infections, I am usually pretty hesitant to seek out new treatments. I am... read more
Jamie and Crystal are amazing practitioners! They are so knowledgable, warm and thorough. Their space is very relaxing and comfortable. I highly recommend LCA!
I have been seeing Jamie Holland for more than a year now and he is truly amazing. I work with my hands constantly and can honestly say he is the... read more
Jamie is one of the BEST acupuncturists I have ever worked with. Always calming and good hearted, he is a great energy to be around. Also always sleep better and feel less... read more