Dinner for Breakfast

What is your “breakfast of champions”? It is startling how many Americans start their days off with no nourishment or sustenance to keep them going throughout the day. Breakfast truly is our most important meal of the day. It gets our body’s metabolism going and helps kick the digestive system and GI tract into action so that we can use our food as fuel/energy for whatever may lie ahead.

Lakewood Community Acupuncture’s recommended meal to start the day off would include cooked veggies, protein and healthy fats. Vegetables provide enzymes, minerals and vitamins that give us energy, prevent illness and the vital nutrients our brain and other organs need to survive. Instead of taking a ton of isolates of vitamins and minerals, get the real deal through your food sources. Protein is important to give a pep in your step and bring strength to the 650 muscles within your body that keep you motivated and moving. Our brain thrives on healthy fats. Good quality oils, butters and seeds will keep your neurons firing at their optimal speed. Come see us soon at Lakewood Community Acupuncture to talk more about what foods are best for your body’s constitution and dietary needs. Enjoy your breakfast!

Verified
Great service and results!
Ben Ramirez
Ben Ramirez
2022-08-09
Verified
Emily helped me combat some pretty deep depression and anxiety yesterday. I had come to my wits end and western med was no longer helping me. She recommended herbs that are significantly decreasing the debilitating mental health symptoms I was experiencing and her treatment of acupuncture/reiki helped calm my nervous system. I’m noticing this all in less than 24 hrs, wow! THANK YOU 🙏
Sarah
Sarah
2022-07-16
Verified
I received a healing treatment from Crystal yesterday and the day before— acupuncture and cupping, along with ear seeds. She was so attentive and deeply caring for my personal needs and desires. I genuinely cannot wait to go back. Truly, it is honorable they are a non-profit organization for all the hard work and hours they put in. I will always go back. Thanks to the hardworking (shen) hands of Crystal.
Lindsay Hovland
Lindsay Hovland
2022-07-15
Verified
Would recommend! Very professional, clean, empathetic, experienced. Seen Jamie a few times and he's wonderful. Acupuncture can help with almost anything along with their other services.
Melissa Bell
Melissa Bell
2022-07-01
Verified
Brought in my 15 year old who was suffering from a sports related back injury. She has had two appointments (acupuncture and acupuncture with cupping) and has been experiencing good results. The healthcare team is extremely knowledgeable and comforting. They explain everything they are doing and ensure you are comfortable with every step. Would definitely recommend.
Tammy Osolinski
Tammy Osolinski
2022-03-15
Verified
I've been to other acupuncturists before, and Emily @ Lakewood did a fantastic job - way better than the others I've been to. Very thorough on intake, learning what to focus, and overall creating a great space. Thanks so much!
Jay Clement
Jay Clement
2022-01-09
Verified
Lakewood Community Acupuncture is amazing! I've received acupuncture, cupping and bodywork here. It was an outstanding experience. I felt amazing when I left and it addressed my chronic pain. I highly recommend LCP!
Shawna Seldon McGregor
Shawna Seldon McGregor
2021-11-13
Verified
Amazing practitioners who are dedicated to serving the community with powerful healing! Each session is greeted with compassion and incredible care. I came to the office experiencing a lot of pain in my back and neck. The day after receiving Tuina bodywork and Acupuncture, my pain was gone. I am so very grateful. Thank you!!
Coleen C
Coleen C
2021-09-24
Verified
I've been here a couple times and both were great.
bic109
bic109
2021-08-17

Contact

7114 W Jefferson Ave, suite 112
Lakewood, CO 80235
(720) 242-9756
info@lakewoodacupuncture.org

Hours

Monday: 8:30am-6pm
Tuesday: 9am-7pm
Wednesday: 9am-7pm
Thursday: 8am-2pm
Friday: 9am-3pm
Saturday: 9am-2pm
Best Acupuncture in Lakewood
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