with Stacey Hughes, LAc.
Energy work to calm the body & mind before an acupuncture session. Physically relaxes the muscles prior to needling, especially helpful for sensitive patients.
Unwinding is a gentle, intuitive body therapy that supports the natural release of tension, trauma, and stored stress patterns held deep within the body. Rooted in principles from craniosacral therapy, myofascial release, and somatic healing, the unwinding technique allows the body to move spontaneously — guided by its own inner intelligence — to release areas of restriction and restore balance.
During an Unwinding session, the practitioner uses light touch to help the body access areas where emotional or physical tension is stored. As the body begins to “unwind,” it may gently shift, rotate, or stretch on its own, allowing for the release of stuck patterns that often result from injury, emotional stress, or chronic holding.
This deeply calming process helps the nervous system reset, promoting greater ease, fluidity, and awareness in both body and mind. Clients often report feeling lighter, freer, and more connected after a session.
7114 W Jefferson Ave, suite 112
Lakewood, CO 80235
(720) 242-9756
info@lakewoodacupuncture.org